Finished the book on training.


I have finally finished the fourth book. :)



From next year this blog shall have some of the content of these books every day.


One thing I like and encourage in martial arts is that all of it can be tested and experienced. This also applies to the books on martial arts that I have read.

In the time to come I will also not just invite you to try the things I show in the instructional posts, but encourage you to do so. I would also like to see and hear more from you men and women who also practice martial arts.

Have a great week ahead! 

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