Striking Form: Movement No. 4- Reverse Punch and Vertical Back Fist
Hello and welcome back, everyone. Today we look at this movement in our Striking Form. Shaolin students would probably call it "Black Tiger and Stopping Fist". Karate students may say I stole this from Heian / Pinan Nidan (although I have recently learnt that some styles actually call it Pinan Shodan...). A demonstration of the move is here below: When we attack first it is better to attack a target that is opening up than one that is closing. We know that by now, right? We are all familiar with opening up the body with a jab to the face. As the opponent's guard raises his ribs open up and we can take the shot. Well- now we have a way to open up the face... Unless the opponent sidesteps one of two things will happen. Either he will get hit or he will block the punch to his midsection. If he retreats in a straight line he will get hit anyway... Now... if the punch does connect the opponent is likely to drop his arms in response...