Finally Done! 😃


I have not been writing anything for this blog for a while now...

However- I have managed to put some time into this book and- eventually- managed to finish it!

You can find it here:

https://www.patreon.com/posts/59796457My latest book



Those of you who have been following my blog know that I mainly train alone.

Form practice is a large part of this training.

This book focuses on Kung Fu forms and shows techniques from Shaolin and Wudang, the two main sources of Kung Fu, in order for you to put together your own set or taolu (which is Chinese for kata).

I have also taken a well-known set from Shaolin Kung Fu and give you an analysis of the set in order to help you better understand how these sets are put together and how each of the parts thereof work.

The book is available to all Patreons who have joined my Patreon site. I will make more material available soon!  




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