Now here's something I have not yet written about. :D I have been interested in the Zen side of Japanese martial arts since the age of 16. It was about at this age when I began with Qigong as well. As a young karateka back then I did not have the confidence, strength or aggression of my classmates and looking back- I think it was a good thing. Because of that classes scared me. Now- had it not been to exposure to the mental training techniques provided to me by Zen- I would not have seen this hostile dojo environment as the ideal testing grounds for the things I have read. This is one major factor to which I attribute my development as a martial artist. One very important training tool that has always served me well and that continues to do so to this dat is Zen Meditation. This, in itself, has provided me with a number of benefits about which I can write in detail. One of those- was the development of intuition and sensory acuity. It is actually wonderfu...
I loved learning Kung Fu. Having learnt Karate and Japanese martial arts before I got into Kung Fu I was very interested in seeing what made Kung Fu different from them. My chance came in 2002. While some may feel that it takes long enough to learn one style well enough to be able to fight with it I was interested in knowing what approach the Chinese had to fighting and training. Well- apart from the Qigong and Force Training exercises I found these two training tools to be a very good way to see what basics Shaolin Kung Fu had. In Wong Kiew Kit's book on Shaolin Kung Fu you get introduced to some basic Shaolin techniques and given the tools with which to develop them for efficient use in combat. The first training tool is very familiar to a lot of us. A set, known in Chinese as taolu is quite familiar with students of Karate and Taekwondo as well. In Karate these sets are called kata. In Taekwondo it is known as poomse. The techniques in this basic form do not l...
I have just started searching for examples of this movement on the internet and realised that among all the people doing Tai Chi out there I might just be the only one who would apply Cloud Hands the way I do. I have found different variations of the movement itself as well. This makes my writing about my version and its application a bit unfair as you will be missing out on some really elaborate applications. Now- how I always did this movement is starting from a posture like the Lute Playing posture like the picture below- or the Spread Wings posture like this: From either one of these ready postures I then rotate my front foot and let my body follow while my leading hand makes contact with an imaginary thrust and I then complete the rotation by passing the attack while I guide its force past me with minimal effort and my free hand follows the blocking hand to wind up for an outward strike. When the rotation and step is complete I shift weight ...
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