How I start my day (Instead of- my Lockdown Training Videos)
Hello, everyone We are now in Week 4 of a Lockdown of which the end has yet to be determined (although the end of this month will be really appreciated.) This is the time where I have seen many martial art schools and Yoga studios turn to apps like Zoom to give live online classes. I have been experimenting with it since Thursday. I have not taught anything, but my training sessions were shared with page visitors in these videos: https://web.facebook.com/404145377031933/videos/153641686058159/ https://web.facebook.com/404145377031933/videos/240673023791568/ https://web.facebook.com/404145377031933/videos/2593914424199507/ These videos show the largest part of the training sessions that I have in the mornings. Tomorrow is Taijiquan day. Then it is a lot slower and more peaceful than what goes on on the other days. Mondays are the days for weights and strength exercises. Today's video showed most of the Saturday morning workout. I ha...