Conditioning the Palms
One of the first differences between Kung Fu forms and those of Karate that I have noticed when I got into Kung Fu was the use of the palm. In Karate we have a descending hammer fist strike, an inward knife hand, knife hand thrust and a straight punch and of course a palm thrust or teisho tsuki. Go through the Kung Fu styles derived from Shaolin and Wudang and you find that they have a straight forward palm strike, a downward palm strike and an inward palm strike. I guess the palm of the hand is about as central in Kung Fu, especially Wudang Kungfu, as the fist is in Karate. Interesting to note- while the traditional fighting styles of the Ryukyu are known to have the te (hand)- suffix Chinese martial arts can be found to have the suffix quan(fist) or zhang(palm). The most well-known palm style is Baguazhang (Eight Trigram Palm) of Wudang. Yes, Naruto fans- such a style really exists.... Also- while in Karate we have known tameshiwari (breaking) demonstrations u