Sunday, 30 November 2014

So... What have you been up to?



video

2 things I have been meaning to do, but never got around to until now were: 1- to design a logo for Wenshiuquan and 2- to record myself doing a traditional kata from Shotokan.

I had a great time training this Saturday and this morning was devoted to an extra long Taijiquan and meditation session.

Stay well and train hard. :) 

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